Iron Food Complex

Product photo

Fermented Iron and Supporting Nutrients Help Form Red Blood Cells

Available in a 60 tablet size


  • Suitable for vegetarians

Fermented Iron and Supporting Nutrients Help Form Red Blood Cells

Available in a 60 tablet size

  • Suitable for vegetarians


Adults—Take 1 tablet daily with food. Take a few hours before or after taking other medications.

Supplement Facts
Amount per 1 Tablet
Vitamin C (Ascorbic acid) 30 mg
Vitamin E (d-a-Tocopherol) [15 IU] 10.05 mg
Iron (Ferrous fumarate) 9 mg
Magnesium (Magnesium oxide; Magnesium chloride) 5 mg
Zinc (Zinc oxide) 5 mg
Folate (Folic acid) 800 mcg
Vitamin B12 (Cyanocobalamin) 30 mcg
Organic Spinach (Spinacia oleracea) (leaf) 109 mg
Organic Blueberry (Vaccinium angustifolium) (fruit) 67 mg
Organic Cinnamon (Cinnamomum verum) (bark) 9.8 mg
Organic Oregano (Origanum vulgare) (leaf) 9.8 mg
Organic Fenugreek (Trigonella foenum-graecum) (seed) 9.8 mg
Organic Coriander (Coriandrum sativum) (seed) 4.9 mg
Organic Cumin (Cuminum cyminum) (seed) 4.9 mg
Organic Peppermint (Mentha x piperita) (leaf) 2.45 mg
Organic Allspice (Pimenta dioica) (berry) 2.45 mg
Organic Rosemary (Rosmarinus officinalis) (leaf) 2.45 mg
Organic Clove (Syzygium aromaticum) (bud) 2.45 mg
Organic Turmeric (Curcuma longa) (rhizome) 1.6 mg
Ginger (Zingiber officinale) (rhizome) hydroethanolic extract 1.6 mg
Organic Turmeric (Curcuma longa) (rhizome) supercritical extract 0.4 mg
Organic Ginger (Zingiber officinale) (rhizome) supercritical extract 0.4 mg

ATE = Alpha Tocopherol Equivalent
Nutrients and botanicals are cultured in organic media that may contain: organic milled soy, Saccharomyces cerevisiae (organic yeast: active and inactive), organic maltodextrin, organic gum acacia, organic orange peel, organic lemon peel, organic alfalfa powder, organic molasses, enzymes (deactivated) and Lactobacilli (L. acidophilus, L. bifidus, L. rhamnosus).

Non-medicinal ingredients: Organic gum acacia, silica, shellac and carnauba wax.

Contains: Soy and wheat.

Contains gluten at less than 20 ppm.

Cautions and warnings: Herbs may cause transient effects such as nausea, vomiting and GI stress due to a variety of chemical constituents. Caution should be used in individuals having known allergies to plants. Consult a healthcare practitioner prior to use if you are taking Tetracyclines. Zinc supplementation can cause a copper deficiency. Consult a healthcare practitioner if you are unsure whether you are taking adequate copper. Do not use this product if you have an allergy to any ingredient. Discontinue use and contact a healthcare practitioner if you experience an allergic reaction. Contraindications: Do not use if you are pregnant or breastfeeding. Keep out of reach of children. There is enough iron in this package to harm a child.